Macro for saving image sequence

Hi everyone. I would like to save tif stack as image sequence. However, I have multiple stacks and it would help if I do that with a macro. Can you help me develop the macro for this?
My experiments are long (about 3 hour) and I end up with around 50 stack files. The way they are named is run-001, run-002, run-003, . . ., run-050.

Thank you for your help in advance.

If you already have a tif stack, then it should be as simple as going to Image->Properties and changing whatever the CZT value is to the T slot, converting the stack from either a Z stack or multichannel image to a time series.

If run-001 is a single time point, and also a stack, it would help to know what exactly it is.