Extract single slice (image) from stack


On imagej or fiji what’s the simplest way to extract a single slice (image) out or a stack? Is there a command to extract, let’s say the 5th slice from a 30 images stack?
Thanks in advance.

You can use duplicate:
Image > Duplicate…
Then specify a range

Or you can use the substack maker:
Image > Stacks > Tools > Make substack…

Great! Many thanks!